HEALTH BENEFITS OF ARABIAN KALMI DATES:
- Kalmi dates are high in antioxidants.
- It supports health digestion.
- It provides energy to our body.
- It is a good source of fiber, potassium, iron, selenium, magnesium and copper.
- It is fat and cholesterol free
- It improves brain health.
- It reduces risk of cancer.
- It protect your kidney. It improves fertility.
- It keeps young and beautiful to our skin.
- Arabian Kalmi dates is beneficial for our bones and provides relief in osteoporosis.
- It gives strength to our nervous system because dates are rich in nutrients such as potassium which is very beneficial for our neurological health.