HEALTH BENEFITS OF NATURAL PUMPKIN SEEDS:
- Natural pumpkin seeds are good source of protein, calcium, magnesium , Vitamin B and iron.
- It has anti-inflammatory properties.
- It reduces bad cholesterol from body.
- Pumpkin seeds are rich in fiber, protein and many types of antioxidants.
- It maintains regular blood pressure.
- It reduces joint pain.
- It boosts up immunity.
- It reduces the prostate problems.
- It maintains blood sugar level in body.
- It helpful in weight loose.