Top 6 health benefits of Organic Kodo Millets:
1. Low glycemic index – Which means that Kodo millets release
glucose/energy slowly, over a longer period of time and thus
helps in sugar control.
2. Gluten-free – Great for people with gluten intolerance or celiac
3. Easy to digest.
4. Rich in antioxidants like polyphenols.
5. Rich in dietary fiber.
6. Good source of vitamins