1. *Energy Booster*
Organic urad dal is a healthy pulse as it is rich in iron content. It boost up the energy levels in the body and keeps you active. It is particularly essential for women undergoing menstruation who have a higher chance of iron deficiency. Consuming urad dal regularly increases your energy significantly as it replenishes the body’s iron stores.
2. Anti inflammatory properties
Urad dal has anti inflammatory properties. Black urad dal is used in inflammation of joints and muscle pain.